Home Free Coaching with Jennifer Lyman

Services for 1-On-1 Coaching

Discovery Call
30 minutes

This call is mainly to figure out if we would work well together. You get to ask me any questions about the program and I get to know you, your background and your story. This call is best done about a month before the deployment starts so we can determine if this would be a helpful service to you and your family during this difficult time.

Unlimited Texting Access
Month to Month

→ Texting through Whatsapp
→ Allow me to support and encourage you via text. Reach out to me when you need it and I’ll be your biggest cheerleader and provide resources, encouragement, whatever you need.

Single Coaching Call
1 hour

This call can be on an on-call basis for those days when you are struggling during the deployment or need direction in a certain area of your life at the moment. I can help guide your thoughts and help you discover what could help you at the moment. This package can also be scheduled to be once a month, twice a month or once a week – it does need to be scheduled ahead of time, but the frequency is flexible. In the discovery call we will figure out what package would work best for your needs and your family and if this would be the best option.

Reintegration Strategy Call

→ Best done a month before the tentative return date.
→ Advice to help prepare for the exciting, yet nerve wracking thought of your soldier coming home. Most people get very excited, which is great! But also don’t realize all of the difficulties that may arise after they get home and get settled again.

→ This call is full of practical steps with reintegration for spouses as well as children (if needed). We go through the perspective of the soldier as well as the family and how you can have a smooth transition and keep any positive momentum you both had during the deployment.

Ultimate Deployment Package with guide (up to 1 year)
Quarterly or Monthly payments available!

→ Texting access to me anytime through WhatsApp.
Can start before the deployment starts to tackle fears and prepare for the upcoming leave date.
→ One consistent Coaching Call per week or more if needed.
→ Access to all resources offered.
→ Reintegration Strategy Call included.
Best suited for families/spouses that are new to deployments and don’t know what to expect and need someone to listen and validate their concerns, as well as offer practical advice. This package is ideal for someone who is really struggling or battling frustration surrounding the deployment.